Selecting the Right Shoes For a Diabetic
You’re at the doctors and you hear those dreaded words your diabetic. in some cases the news is milder your pre diabetic. what’s next you need to lose weight. But my feet knees and my back hurts ( mention and back link diabetes population.
When it comes to your well being , your foot health plays a crucial role that often goes underestimated. As if navigating dietary choices isn’t hard enough for diabetics now you also have to worry about your feet. Finding comfortable shoes is a struggle for many diabetics. For diabetics buying shoes is about more than just comfort a diabetics shoe choice should be viewed as a preventative measure. Diabetes of any kind can cause a multitude of symptoms, including neuropathy a condition that includes numbness, burning sensation, sensitive to touch, pain or tingling feet. Other effects of diabetes includes dry skin, sores that are slow to heal and can easily become infected , among others.
When considering purchasing shoes consider these frequently asked questions. What should you look for in a good shoe? How do I choose the right fit? Do diabetics have to wear special shoes?
Do all diabetics have to wear special shoes?
Not exactly. Should you experience foot problems or changes to the skin or shape of your foot, your doctor may recommend special diabetic shoes
How to choose the right fit?
Before trying on shoes you should make sure your toe nails are trimmed and callouses reduced for a proper fit. Have your feet measured. Why? Because Weight gain, weight loss, knee or back injuries can cause your shoe size to change.
What should you look for in a good shoe?
Having sufficient space for your toes and good arch supports is what’s most important for the diabetic foot. Great arch supports ensure the weight of your body is evenly distributed. This proper weight distribution is crucial to prevent common issues like rough heels, callouses, and misalignment problems that can lead to chronic discomfort.There are many shoes that are comfortable to wear but are not necessarily what we call a good supportive shoe. Added bonus shoes with great arch supports are also great for knee and back pain. Next you want to make sure your toes have enough space. Try to select a shoe that comes with a wide toe box, this simple choice can prevent issues like ingrown toe nails and foot deformities. This option promotes better balance, agility and posture.
About Mona Patterson
Mona is a type 2 diabetic who serves the diabetic community as an Orthotist and Master Pedicurist in Columbia, SC. We invite you to explore our online store, sweetfeetorthotics.com, where you’ll find a thoughtfully curated selection of top-notch orthotic shoes, premium foot maintenance products, and specialized compression socks. Each item has been handpicked to ensure it meets high standards of quality and effectiveness.